Key skills in each level are built on skills achieved in the previous levels.  Our specialized lesson plans are based upon the USA Gymnastics program.

BLUE STARS (55 min) $84/4 weeks
No experience needed here! Students will learn the basics on all four gymnastics apparatus-Vault, Bars, Beam, Floor. In-ground trampolines will also be used to build a strong base for more advanced gymnastics.

With a eight to one student teacher ratio for this class, we will work to achieve the basic skills required to advance to the next level.  All classes will begin and end with a fun and fast paced game/activity to raise the heart-rate and prepare the body for gymnastics.  Skill mastery will lead to the next level - Advanced I or the JR/SR High School Class.


BRONZE STARS (Advancement Notice or Evaluation Required)(55 min) $84/4 weeks
Evaluation Required*

55-minute advanced beginner gymnastics class for girls 6+

Advanced beginner gymnastics class for girls focusing on USA Gymnastics Level 2 skills on floor, bars, beam, and vault.  Side Stations are used to reinforce new skills and build strength, flexibility, and activity.   Each week we add circuit training stations to increase upper and lower body conditioning.

Prerequisite: Blue Stars

Next Step: Silver Stars


SILVER STARS (Advancement Notice or Evaluation Required)(85 Min)$114/4weeks 
Evaluation Required*

85-minute  advanced gymnastics class for girls ages 7+

Our highest level recreational gymnastics class.  Advanced gymnastics class for girls focusing on USA Gymnastics Level 3 skills on bars, beam, floor, and vault.  Each week we add circuit training stations to increase upper and lower body conditioning.  Side stations are used to reinforce new skills and build strength, flexibility, and endurance. 

Prerequisite: Bronze Stars


RECREATIONAL PROGRAM

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Sioux Falls Gymnastics Programs

Our recreational program is a progressive program for girls ages 6 and up.  Beginner is the basic level, with the next levels becoming progressively more challenging.  

Sioux Falls Gymnastics Programs

MISSED CLASS POLICY
Recreational,Ninja, and Tumbling Classes missed for ANY personal/family reason or weather may be made up with the following option:
 Attending an Open Gym time at no cost.  
This is an activity time not an instructional time.
These Make-ups are limited to 2 in the Fall Session, 3 in the Winter/Spring Session, and 2 in the Summer Session
Parents must contact the office prior to attending to ensure they are within the allowable amounts of make-ups.