Flexibility & Strength Clinic

School-age parent and child clinic to build strength and flexibility. The clinic is designed to teach your child stretching exercises that may be done at home to increase their flexibility for their bridges (shoulder work) and the splits, side, and middle. Secondly, we will practice strength exercises for the core, chest, back, shoulders, and arms that are specific to the skills needed by the gymnasts. Third, we will have a fun time sharing something that your daughter or son enjoys and increase your own strength and flexibility.​

Date: Friday, January 28

Time: 4:00 - 4:55 PM

Price: $30

Bring some water, a smile, and a great attitude. 

Waiver Required



Final Friday of the month, January 28th, 2022. This event is to bring a friend to the school-age gymnastics program and introduce them to the school-age gymnastic program here at AAGA. Your friend will explore with you what you have learned in gymnastics and the various apparatus's, i.e. bars, beam, vault, floor, and trampoline. Coaches will be on hand to help the girls where needed.

Date: Friday, January 28

Time: 5:00 - 5:55 PM

Price: FREE

Bring some water, a smile, and a great attitude.